<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Wellness Support Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/dr-lenny-roberts-interviews-elizabeth-liddell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-09</lastmod>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/treating-the-common-cold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586446471360-MZAMWQT45FQQBNONQZZ8/ElizabethLiddellAcupuncture_commoncold.jpg</image:loc>
      <image:title>Wellness Support Blog - Treating the Common Cold</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/staying-in-tune-with-the-seasons-autumn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586188962967-S0ANB3BBHTAUF4K3WVKK/C30B12D9-CE54-4842-8E8C-94210A61FA6E.jpeg</image:loc>
      <image:title>Wellness Support Blog - Staying in Balance with the Seasons - Autumn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/staying-in-balance-with-the-seasons-winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586888384888-8VRBXLLM5SLTYA2ME3EG/ElizabethLiddellAcupucture_winter.jpeg</image:loc>
      <image:title>Wellness Support Blog - Staying in Balance with the Seasons - Winter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/benefits-of-facial-gua-sha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586447632472-C2L7I2ZLX1HL9OIRORCU/ElizabethLiddellAcupuncture_blueberry.jpg</image:loc>
      <image:title>Wellness Support Blog - Benefits of Facial Gua Sha</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586447225119-675L5BIW3L9YLPHSOZC6/facial_guasha.jpg</image:loc>
      <image:title>Wellness Support Blog - Benefits of Facial Gua Sha</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/blog-post-title-four-yzl8g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586446919366-NIWURTL4WW9K2T2ODJI9/ElizabethLiddellAcupuncture_AutumnDetox.jpeg</image:loc>
      <image:title>Wellness Support Blog - Autumn “De-tox”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/blog-post-title-three-pwany</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586446594936-DA070E7MBXOW9HIG54FX/ElizabethLiddellAcupuncture_Fire.jpg</image:loc>
      <image:title>Wellness Support Blog - 5 Elements: Fire</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/category/Pregnancy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/category/Health+Tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/category/Postpartym</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/category/Autumn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/category/Winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/category/Fertility</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/category/Five+Elements</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/category/Summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/category/Seasonal+Balance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/category/Spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/wellness-support-blog/category/Postpartum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/59044f05-7530-441f-849f-2c60b40c8f7a/WAITINGROOMAFTER.jpeg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586464418753-DUVVRP1GL4LP79Z0BD10/ElizabethLiddellAcupuncture_Location.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586464874711-UANHPRT7NVDIXP5XS1LT/ElizabethLiddellAcupuncture_office2.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586553147340-IH2RTFO91BO1R2U2NK79/LaRoseR.png</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/elizabeth-liddell</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585605530574-PTLJZOFYKWHX44HJPWVJ/EizabethLiddelAcupuncture_Pediatric.jpeg</image:loc>
      <image:title>Elizabeth Liddell, L.OM.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585604741434-C2XI6DZMW9WBV1E2I5TH/ElizabethLiddellandotherstaffWONInstitute.jpeg</image:loc>
      <image:title>Elizabeth Liddell, L.OM.</image:title>
      <image:caption>Chinese Herbal Medicine Department at the Won Institute. Faculty Photo. From left to right - Holly Prescott-Schultz, Charles Illingworth, Elizabeth Liddell and Jacquenline Lacava.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586362244633-FL1A9LVNYOHU38ONJ7C3/IMG_4250.jpeg</image:loc>
      <image:title>Elizabeth Liddell, L.OM.</image:title>
      <image:caption>Elizabeth doing a demonstration on WHYY special on the WON Institute.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586460954237-NSS1NK6D2GMZRYOAK04G/ElizabethLiddell_andPup.jpg</image:loc>
      <image:title>Elizabeth Liddell, L.OM.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586875326848-6LH42CN71S676KU95IWY/BarbS.png</image:loc>
      <image:title>Elizabeth Liddell, L.OM.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Elizabeth Liddell, L.OM.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/588989af-d760-445f-9099-8e67485b5448/2023HeadshotFiltered.jpeg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Elizabeth Liddell, L.OM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586531327262-KE8SSJHSNIT54LSUJMG0/ElizabethLiddellAcupuncture_Telemedicine.jpg</image:loc>
      <image:title>Home - Telemedicine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586183350875-YMJ52WTTV9KGP2BQE2PW/ElizabethLiddellAcupuncture_Acupuncture.jpg</image:loc>
      <image:title>Home - Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586531362917-FWP3BGYKQGHPFWROYRVB/ElizabethLiddellAcupuncuture_Pediatric.jpg</image:loc>
      <image:title>Home - Pediatric Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586531395464-VBUKFKMVW47GMDUNKEU7/ElizabethLiddellAcupuncture_Massage.jpg</image:loc>
      <image:title>Home - Massage Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586186150158-2TARX2BPOCXJ1LAR0XW6/image-asset.jpeg</image:loc>
      <image:title>Home - Herbal Medicine &amp; Dietary Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586197959360-F1C3AKGSJWTL4DMRKQNW/ElizabethLiddellAcupuncture_GuashaCupping.jpg</image:loc>
      <image:title>Home - Cupping, Guasha &amp; More</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586804155640-KOJUTXPY95PVLLWKGSK1/DrewV.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/acupuncture</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586971400565-ZRPB9XB5ESCRUDFA347M/ElizabethLiddellAcupunture_Prone.jpg</image:loc>
      <image:title>Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586197076684-WY6SE64HJI2FNOV0W68G/ElizabethLiddellAcupuncture_Acupuncture_andKid.jpeg</image:loc>
      <image:title>Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586196844127-KLHWYMVGKRK1LW58PCP4/IMG_4355.jpg</image:loc>
      <image:title>Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586974173595-LG7RIMKE9C1T2VHW0D9G/IMG_6730.jpg</image:loc>
      <image:title>Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587153250238-WF7R0U4JW4KAYZ8JKD3S/ElizabethLiddellAcupuncture_HerbsBottled.jpg</image:loc>
      <image:title>Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586196797253-OJYEXQZXSAIFRVIAMHZP/image-asset.jpeg</image:loc>
      <image:title>Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586196701750-97TH7TV12N6AOA1NDYJE/IMG_3830.jpg</image:loc>
      <image:title>Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587153144034-SFJB88IWIBU52A1MF2GW/ElizabethLiddellAcupunture_footmassage.jpg</image:loc>
      <image:title>Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586551428785-4GV5AUI4APJH1HQ9LZ3R/Verna.png</image:loc>
      <image:title>Acupuncture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Acupuncture</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585609853327-LPIA5U61OQG1S7TLK4NR/Claire_B.png</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586551428785-4GV5AUI4APJH1HQ9LZ3R/Verna.png</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586552629235-4M54ALQH8X63ARW7LDHN/JenniferR.png</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586553147340-IH2RTFO91BO1R2U2NK79/LaRoseR.png</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586804155640-KOJUTXPY95PVLLWKGSK1/DrewV.png</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586805170607-KFRVLOKVG2FZ2JA5IMVU/NicoleG.png</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586805281516-KC5VTSJV30VISSWNPIZG/LindaJ.png</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586875233532-XBPFBKIZCHFQOS5Z90ZE/Meg.png</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586875326848-6LH42CN71S676KU95IWY/BarbS.png</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587480935633-SPDHGPG9SNROKTRWR9SY/MichelleW.png</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587157040714-1IT6W22FQM4Q8GVSSXNQ/VernaR.png</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/disclaimer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586552629235-4M54ALQH8X63ARW7LDHN/JenniferR.png</image:loc>
      <image:title>FAQs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>FAQs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/herbal-medicine-and-dietary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586812539897-QDI0KD0FHVMCD24VGUQO/ElizabethLiddellAcupuncture_RawHerbalFormula.jpg</image:loc>
      <image:title>Herbal Medicine and Dietary Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1599444492639-XWC511CA08U707KWSI96/62078614266__108E9A39-EDE6-428A-BC65-4431E3FC5B25.jpeg</image:loc>
      <image:title>Herbal Medicine and Dietary Therapy - What should I expect?</image:title>
      <image:caption>After hearing your health concerns and goals and reviewing your intake form with you, I will ask questions to rule in or rule out certain “patterns” of disharmony that indicate the correct individual treatment.  I will then do a diagnostic examination of your tongue, and if in person, your pulse. We will discuss my treatment recommendations and make a plan together. Before writing your formula, I will review any food allergies you might have, your current medications and your preferred method of taking herbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586810808897-SMSCFDH4ZJQHTM9KPT57/ElizabethLiddellAcupuncture_DriedHerbs.jpg</image:loc>
      <image:title>Herbal Medicine and Dietary Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586810736679-7NUMLWI0X63JRC6WOZR6/ElizabethLiddellAcupuncture_HerbsinGlycerin.jpg</image:loc>
      <image:title>Herbal Medicine and Dietary Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586810406199-NENW16IS1ANP9EG7TYKA/ElizabethLiddellAcupuncture_HerbsBottled.JPG</image:loc>
      <image:title>Herbal Medicine and Dietary Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586810915465-YX0AE1VSNYGYFZFAUIPC/ElizabethLiddellAcupuncture_Herbalsoaks.jpeg</image:loc>
      <image:title>Herbal Medicine and Dietary Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586811029921-PFYT5T6AI81US48GA0UH/ElizabethLiddellAcupuncture_congee.jpg</image:loc>
      <image:title>Herbal Medicine and Dietary Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586811151525-O93493HFSD6YFTNBFEQT/ElizabethLiddellAcupuncture_DietarySuggestions.JPG</image:loc>
      <image:title>Herbal Medicine and Dietary Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586812233495-Y2YGGFDUWQORKOJLNCHR/ElizabethLiddellAcupunture_HerbalFormulasPackaged.jpg</image:loc>
      <image:title>Herbal Medicine and Dietary Therapy</image:title>
      <image:caption>Your herbs are packaged and instructions for preparation are provided.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586812091186-JQ8CTFCW8URM7O7K8BIO/ElizabethLiddellAcupucture_ElizabethinMask.jpg</image:loc>
      <image:title>Herbal Medicine and Dietary Therapy</image:title>
      <image:caption>Elizabeth off on herbal formula delivery during COVID-19 quarantine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586805281516-KC5VTSJV30VISSWNPIZG/LindaJ.png</image:loc>
      <image:title>Herbal Medicine and Dietary Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Herbal Medicine and Dietary Therapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/pediatric-wellness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585603327681-E10D9IN5KSAEJW8OUCQF/ElizabethLiddellAcupuncture_PediatricServices.jpg</image:loc>
      <image:title>Pediatric Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586810369882-IWX2ZNBZWCMDU4XGMIAH/ElizabethLiddellAcupuncture_HerbsinGlycerin.JPG</image:loc>
      <image:title>Pediatric Wellness</image:title>
      <image:caption>Pediatric herbal tinctures in glycerin base available for children who cannot swallow pills or do not like the taste of raw herbal infusions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587052194233-MF7CQPQZD9OKVUQJDMLD/ElizabethLiddellAcupuncture_pediatric.jpg</image:loc>
      <image:title>Pediatric Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587052517892-LCYJWL1J2SKNT0PFN904/EizabethLiddelAcupuncture_Pediatric.jpg</image:loc>
      <image:title>Pediatric Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586196739638-8C5GL7H9XL30KIXK9H45/image-asset.jpeg</image:loc>
      <image:title>Pediatric Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586815170897-GGHT46LNIS0WC5JSJORS/IMG_2286.jpg</image:loc>
      <image:title>Pediatric Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586817782929-PI4N7H3KZKM9N32C9CSD/IMG_3402.JPG</image:loc>
      <image:title>Pediatric Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586817852683-EB3512IXH1WS0O2UI5D8/IMG_3393.JPG</image:loc>
      <image:title>Pediatric Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585605530574-PTLJZOFYKWHX44HJPWVJ/EizabethLiddelAcupuncture_Pediatric.jpeg</image:loc>
      <image:title>Pediatric Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586817887085-UF1X2L6SKQ4VOE8RJUYT/IMG_4039.jpeg</image:loc>
      <image:title>Pediatric Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587048996644-U9VYD7P4STVPO3CD1MDY/ElizabethLiddellAcupunture_pediatrictreament2.jpg</image:loc>
      <image:title>Pediatric Wellness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587781088672-8P5ZV690CR3L1Q1P4IPI/ElizabethG.png</image:loc>
      <image:title>Pediatric Wellness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/cupping-guasha-and-more</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586196701750-97TH7TV12N6AOA1NDYJE/IMG_3830.jpg</image:loc>
      <image:title>Cupping, Guasha &amp; More</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587153375066-IAS514GM5QTS54ONTVSI/ElizabethLiddellAcupuncture_Guasha.jpg</image:loc>
      <image:title>Cupping, Guasha &amp; More</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586196797253-OJYEXQZXSAIFRVIAMHZP/image-asset.jpeg</image:loc>
      <image:title>Cupping, Guasha &amp; More</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586805281516-KC5VTSJV30VISSWNPIZG/LindaJ.png</image:loc>
      <image:title>Cupping, Guasha &amp; More</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Cupping, Guasha &amp; More</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/patient-forms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Patient Forms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/community-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Community Resources</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/student-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586886619938-25K63LCDKCW2RQFVKAIS/ElizabethLiddellTeachingatWONInstitute.jpg</image:loc>
      <image:title>Student Resources - Chinese Medicine with Elizabeth at the WON Institute</image:title>
      <image:caption>As adjunct faculty at the WON Institute, I have the pleasure of sharing Chinese medicine theories and practice with my soon to be colleagues.  Whether lecturing via ZOOM or in person or working cases with students in the school clinic, teaching is an important part of my work, and keeps me learning and growing as a practitioner. Image credit the WON Institute.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586887573534-UT17KA4YZUYL455GKF10/ElizabethLiddellTeachingatWONInstitute2.jpg</image:loc>
      <image:title>Student Resources - Clinical Practice</image:title>
      <image:caption>You can find me at the WON Herb/Acupuncture Student Clinic in Glenside once a week as a clinic supervisor, overseeing treatments and helping students write and fill herbal formulas.  For more information about this clinic click here. Image credit the WON Institute.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586961770104-RBEYVC9DVGUOG2X2PS8R/ElizabethLiddell_StudentGraducationWON.JPG</image:loc>
      <image:title>Student Resources</image:title>
      <image:caption>WON Institute Class of 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Student Resources</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/facial-rejuvenation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585603702857-K0B8HCAJB3LJMNW2YD1M/ElizabethLiddellAcupunture_FacialRejuviantion.jpg</image:loc>
      <image:title>Facial Rejuvenation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586196739638-8C5GL7H9XL30KIXK9H45/image-asset.jpeg</image:loc>
      <image:title>Facial Rejuvenation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586970804899-JC7IAI1XWXJFFEQNUCGQ/ElizabethLiddellAcupuncture_FacialRejuvenation.jpg</image:loc>
      <image:title>Facial Rejuvenation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Facial Rejuvenation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/preparing-your-herbal-formula</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586973411571-KTAXZ0IPCXWNK5R3CZYG/ElizabethLiddellAcupuncture_crockpot.jpg</image:loc>
      <image:title>Preparing Your Herbal Formula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586973369354-O4D3KGC4A3LNE5P7OP2G/ElizabethLiddellAcupuncture_stovetop.jpg</image:loc>
      <image:title>Preparing Your Herbal Formula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586973738038-WNRO4W95HNMM8AD117RW/image-asset.jpeg</image:loc>
      <image:title>Preparing Your Herbal Formula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586875233532-XBPFBKIZCHFQOS5Z90ZE/Meg.png</image:loc>
      <image:title>Preparing Your Herbal Formula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Preparing Your Herbal Formula</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/404</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-21</lastmod>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/fertility-pregnancy-and-postpartum-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587421738092-ZLAJEY5MQP7A9JY8181Y/ElizabethLiddelAcupuncture_fertility</image:loc>
      <image:title>Fertility, Pregnancy and Postpartum Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587421785127-BM890VT8NNX4NB1PNK52/ElizabethLiddellAcupuncture_pregnancysupport.jpg</image:loc>
      <image:title>Fertility, Pregnancy and Postpartum Support - Fertility Support</image:title>
      <image:caption>Acupuncture, moxibustion, dietary therapy Herbal Medicine.  Even if your physician prefers no other medicinals or supplements during a cycle, using herbal medicine to prepare for and between medical cycles can be very helpful. During pregnancy and post-partum, a customized wellness plan can include acupuncture, moxibustion, dietary therapy and herbal medicine.  I like to do acupuncture at least once a month during the pregnancy, and to provide resources and recipes and herbal medicine in the postpartum phase.  When the mother is ready, moxibustion treatments on the lower abdomen and low back is a nurturing and effective way to restore and support healing. Pregnancy &amp; Postpartum Support: Acupuncture, moxibustion, dietary therapy Gentle herbal medicine safe during pregnancy and nursing is provided as necessary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585609853327-LPIA5U61OQG1S7TLK4NR/Claire_B.png</image:loc>
      <image:title>Fertility, Pregnancy and Postpartum Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1585599046681-CO3RSYQ8TT7W6MN5WRV7/ElizabethLiddelAcupuctureLogo_Transp2.png</image:loc>
      <image:title>Fertility, Pregnancy and Postpartum Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586196844127-KLHWYMVGKRK1LW58PCP4/IMG_4355.jpg</image:loc>
      <image:title>Fertility, Pregnancy and Postpartum Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586974173595-LG7RIMKE9C1T2VHW0D9G/IMG_6730.jpg</image:loc>
      <image:title>Fertility, Pregnancy and Postpartum Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587153250238-WF7R0U4JW4KAYZ8JKD3S/ElizabethLiddellAcupuncture_HerbsBottled.jpg</image:loc>
      <image:title>Fertility, Pregnancy and Postpartum Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586196797253-OJYEXQZXSAIFRVIAMHZP/image-asset.jpeg</image:loc>
      <image:title>Fertility, Pregnancy and Postpartum Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1586196701750-97TH7TV12N6AOA1NDYJE/IMG_3830.jpg</image:loc>
      <image:title>Fertility, Pregnancy and Postpartum Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587153144034-SFJB88IWIBU52A1MF2GW/ElizabethLiddellAcupunture_footmassage.jpg</image:loc>
      <image:title>Fertility, Pregnancy and Postpartum Support</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.elizabethliddell.com/gift-certificates</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8235395e6bb91e8aee8878/1587756906795-QSLRT84OYP43D6E58C38/ElizabethLiddellAcupuncture_GiftCertificates</image:loc>
      <image:title>Gift Certificates</image:title>
    </image:image>
  </url>
</urlset>

