Massage Therapy
Relax and Restore with Sara Trohaugh, LMT.
Sara has joyfully dedicated over a decade offering healing practices in the community. By carefully listening, feeling and observing, she helps her clients to find deep relaxation and to feel better in their bodies. She works together with her clients to help enhance their health and well being. See her massage offerings below. More about Sara.
Integrated Table Massage
Session can include on or more of the following techniques: deep tissue, Swedish, myofascial release, acupressure, reiki and cranio-sacral therapy. Discussion before massage to discuss treatment plan.
65 min / $90
90 min / $115
Prenatal/ Postnatal Massage
Techniques to ease the aches and pains of pregnancy and promote vitality in the childbearing year. Specialized cushions are used to offer support and comfort.
65 min / $90
90 min / $115
Thai Yoga Massage
A series of therapeutic stretches and movements, combined with palming and thumbing massage techniques. Performed on a mat, in comfortable clothing. This is a helpful treatment fo enhancing mobility. The combination of assisted yoga poses, breath-work and meditation helps bring body and mind into a deep state of relaxation.
75 min / $90
90 min / $115
Reflexology & Aromatherapy
Can be an add on to a massage session, or on its own. Acupressure to feet and head (optional) with a personalized essential oil blend. This is a wonderfully restorative and invigorating treatment.
30 min / $45
“I quickly realized after my session that Sara was not just a massage therapist, she was like a “healer”. She is extremely professional, she has the best techniques, she respects your privacy, her soothing voice is so calming, her stretches are great, she is in tuned with her customers and most importantly, she checks in to ensure you are comfortable. I would highly recommend Sara as the best massage therapist, because she is very skilled and knowledgeable about her craft and you never feel rushed during or after your session. She’s truly the best! ”
— Verna R.