TeleMedicine

Offering healing resources and support

from the comfort of your own home.

What to Expect

After listening to you describe your health concerns and goals and reviewing your intake form with you, I will ask questions to rule in or rule out certain “patterns” of disharmony that indicate the correct individual treatment.  I will then do a diagnostic examination of your tongue. We will discuss my treatment recommendations and make a plan together. Before writing your formula, I will review any food allergies you might have, your current medications and your preferred method of taking herbs.

ElizabethLiddellAcupuncture_Telehealth.jpg

 

How you can receive your herbs:

  • No Contact Pickup

  • Local Delivery

  • USPS Delivery


Your herbs are packaged and instructions for preparation are provided.

Your herbs are packaged and instructions for preparation are provided.

Elizabeth off on herbal formula delivery during COVID-19 quarantine.

Elizabeth off on herbal formula delivery during COVID-19 quarantine.

Our Telemedicine Services

 

Online Wellness Visits

45 Minutes
$50

Book a video appointment! Online visits allow you to check in, and allow me to come up with creative ways to use the tools of Chinese medicine in your home self-care routine, including guided self-application of stick on needles, guided at-home guasha or moxibustion, pediatric massage and acupressure.  Assessments for herbal and nutritional support included.

Online Herb & Dietary Therapy Consults

45 Minutes
$50 + Price of herbs (varies)

Online consults allow me to see your tongue, assess your signs and symptoms and create a wellness package to be picked up by you or delivered to your door.

Learn more

Herbal Formula Creation

Formulas custom tailored to client
Pricing of formula varies.

My herbal dispensary includes raw herbs as pictured, granular herbal formulas, liquid concentrates, prepared capsules and glycerine-based tinctures for children, as well as external-use washes and liniments.  Your formula will be designed to suit your individual needs.


 

Private Yoga Instruction

30-90 Minutes
$35-$90

Private Yoga Instruction on Zoom or Facetime is available with Sara Trohaugh. Take the time to focus on the specifics you've been wanting to explore. Session can draw on therapeutics, relaxation, philosophy, injury recovery or as an introduction to beginners. Bring as many questions as you like!

Call, text or email to schedule. 215-205-5860

Weekly Yoga Classes

60 Minutes (Wednesdays 9-10am)
By Donation

Mellow Morning Yoga with Sara

These group yoga classes happen every Wednesday 9-10 AM on Zoom from my home to yours. Email or text me to get information to join class. Be sure to contact me at least 30 min before class. 215-205-5860. Donations are accepted through Paypal: saratrohaugh@yahoo.com and Venmo: @sara-trohaugh.

Weekend Yoga Nidra

60 Minutes (Saturdays or Sundays 8:30-9:30pm)
By Donation

Check Sara’s facebook page for weekly weekend Zoom offerings. 

Yoga Nidra (yogic sleep)for deep relaxation and stress relief. Offered on Saturday or Sunday evenings, 8:30-9:30 PM .

Dr Liddell may provide you with the following tools after your Online Wellness Consult:

Stick on Moxibustion

Stick on Moxibustion

ElizabethLiddellAcupuncture_StickonNeedles.jpg

 Stick on Needles

 
NicoleG.png
 
 
 
ElizabethLiddelAcupuctureLogo_Transp2.png
 

“After one visit, I felt the most restful I have in months. I am looking so forward to my next visit.”

— Nicole G., Facebook Review